Ephedra has been one of the leading ingredients in weight loss and diet aids for decades. Whether a person knows it as ephedra sinica, ma huang, or ephedra extract that herbal plant has its benefits and concerns. Understanding the differences between the versions of ephedra is key in unlocking the health benefits potential for each individual. What is Ephedra? Ephedra in its simplest form is an herb or just a plant. Ephedra has been used for centuries in traditional Chinese medicine and more recently in diet pills for weight loss benefits. It is the tops of the ephedra plant that … [Read more...]